SESAMUM INDICUM L. - SESAME SEED.
Synonyms
Sesamum africanum, Sesamum brasiliense, Sesamum luteum, Sesamum malabaricum.
Common name
Sesame seed, benne seed, til, sim sim, abongra, Hu ma, Zhi ma, Sesamzaad, Sesamo, Goma, Shiro goma, Cham kkae, Semilla de ajonjolí, Sesam, Sésamo, Sezam indyjski. Graines de sesame, Sésame blanc.
Family Pedaliaceae (Unicorn plant family).
Overview
Sim sim is an erect tropical annual, original from Africa, but also found abundantly in Suriname; it
is growing up to 6 feet tall.
The plant is adaptable and drought resistant.
The opposite leaves are oblong or lanceolate and sesame has white to light rose flowers; also the plant is covered with fine hair.
The fruit is a grooved capsule often containing more than 100 (hundred) seeds.
The seeds, small and flattened, are used for the flavoring of bread.
Sesame seed is a source of edible oil and is also used as a spice.
Benne seed contains a high percentage of oil (ca 55 %), which has a very good stability due to the presence of natural anti-oxidants. These seeds contain: manganese, copper and calcium; Vitamin B1 (thiamine) and Vitamin E (tocopherol) They are rich in powerful antioxidants (lignans).
There are two special lignans present in Sesam seeds: sesamin and sesamolin.
Also present are phytosterols.
It
belongs to the most nutritious of seeds.
Medicinal applications Sesame is used in the treatment of anemia, blurred vision and relaxation of the bowel.
Hardiness USDA zone 9 - 11. Propagation Seeds. Culture It needs full sun and well drained soil.
Plant in frost free locations.
|